1.What are the differences between Qigong Bigu and Fasting\Dieting?Qigong Bigu: Your body is supported by better form of energy—universal energy; Gastric acid secretion is stopped,which well protects your body and prevents you from feeling hungry;The healing effects are most thorough;After it,you gain more energy ,become much healthier and naturally don’t feel like too much food.Fasting\Dieting: Your body is supported only by less or no food;Gastric acid secretion carries on,which causes hunger and hurts the body easily; The healing effects are not thorough;After it,you strongly feel like eating big meals to make up the lack of food.2.What do I eat or drink during Bigu?You only need to drink pure water,but you won’t feel hungry and will have energy supplies – Universal energy from both my help and your Qigong practice.It provides comprehensive nutrition and vital Qi not found in any food or supplement.3.Do I need to stop working during Bigu? How long Bigu should I do?No. People who work with their brains most of the day can still work during Qigong Bigu. Physical workers should have some break for Qigong Bigu.During bigu you need to have total 1 hour at different times per day to finish “Qigong homework”– universal energy meal.How long to do bigu depends on your goal. The recommendation is 14 days (1 day during retreat, and 13 days afterwards at home). If you wish to get a more complete healing and rejuvenation, and experience higher dimension energy signals, then you may follow your “individual number”. I will extend corresponding supports to you.4. Do I need to be strong in order to do Qigong Bigu?There is no requirements to be physically strong to do Qigong bigu. Many high-performing bigu students had serious diseases, such as cancer, diabetes, hypertension,adiposis hepatica etc.In fact,the more unhealthy a person is ,the more he or she needs to undertake Qigong bigu.5. Will I lose weight during bigu if I’m skinny?Bigu helps to adjust your digestive system and balance your weight. Thus, overweight people will lose weight while underweight people may gain some after bigu.